Author Archives: scplanka

If I were to make changes on my blog, I would have spent more time on my layout as well as making more time for more content. I could have better promoted my content by using my Instagram. My best experience through this semester long project is that I found a new passion for writing.Continue reading “Farewell, FDOM20.”

The Technology Times, a name I have given to this generation. This time period is unlike any other in all aspects. It is amazing to be able to live in a time that is ever evolving. Although, it is important to realize the effects technology has on an individuals mental health. During this time period,Continue reading “The Technology Times”

During this time we spending a good amount of time with ourselves and if not you should think about it! One key event taking place in my quarantine routine is skin care. Taking care of your epidermis is essential to your being. You will feel a better sense of self and confidence. For reference, IContinue reading “SK!N”

Sounds simple, but it is a true craft. One of my favorite meals to prepare for myself is the one and only – Avocado toast. Avocado’s are packed with nutrition and leave you feeling just the right amount of full. Consisting of fiber, potassium, and fatty acids – it’s the best fruit to consume toContinue reading “HOW TO – AVOCADO TOAST”

During a time where we are inside and staying put, is a training session for whenever we are able to live normally once again! Personal hygiene is one of the most important forms of self love and self care. Personally, I believe the more you make an effort to take care of your temple ofContinue reading “Personal Hygiene”

As we all have been in the middle of a pandemic, here is some information that will help make sense of what the corona virus is. I hope everyone is safe, healthy, taking pre-caution and staying inside! With the occasional drive to HEB and getting fresh air in line of course. What exactly is theContinue reading “COVID-19”

Flu season hits the hardest between fall and winter, so it’s important to make sure you’re taking care of you’re body in the process of balancing your work load. I personally like to use natural remedies to take care of my body along with the medicine needed to help my body stay at it’s best,Continue reading “Flu Season!”

Hi all! This blog will be about all things regarding health and wellness. Physically, mentally, and spiritually. Staying in tune with my overall health is something I am very passionate about, and would love to spread awareness and tips on how to embody this topic. This is something I am constantly enlightening myself about andContinue reading “Welcome in!”